~ at any moment during our busy days
~ we can stop and become aware of our breathing
~ whether it is just stopping to notice that we do breathe
~ or sitting in meditation for a longer time
~ we can be reminded of the miracle of our own lives
~ through it all ~ we breathe
~ each and every breath we take
~ provides us with another precious moment of being
~ breathing is life itself
~ there is no better gift ~ ♥ ~
~ namaste ~ ♥ ~
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