~ sponge ~ ♥ ~

~ our hearts are like huge sponges
~ they are able to absorb pain without drowning in sadness

~ we can feel pain deeply
~ our own and others
~ but it doesn’t crush us

~ shining a light of healing
~ a little at a time
~ we shower the world with compassion
~ we replenish the source of our empathy

~ light and love removes all blockages
~ like doing open heart surgery on all who feel our care ~ ♥ ~

~ namaste ~ ♥ ~